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The Body Principal (1983)
Victoria Principal offers a system of simple, safe resistive exercises that can be done almost anytime, anywhere - sitting in the office, driving a car, standing in line at the supermarket, or talking on the telephone. The Body Principal Program is unique in that it takes only 15 to 30 minutes a day and can be conveniently integrated into the busiest schedule. The Body Principal, a #1 bestseller, offers a fast, easy way to get into shape, feel and look great, and make fitness and conditioning a part of your life forever.
Note: The Body Principal is no longer in print.




The Beauty Principal (1984)
Being beautiful takes work - only in fairy tales are women born perfect and able to stay that way without any effort. In The Beauty Principal, Victoria shares all she has learned in her professional and personal life about achieving and maintaining healthy good looks. Victoria's message to women everywhere is: "Be yourself - but be your best self." For, as Victoria says, the totally beautiful woman makes a commitment to taking care of herself inside and out.
Note: The Beauty Principal is no longer in print.




The Diet Principal (1987)
This is much more than a book about weight loss, for a good "diet" is much more than a temporary plan for taking off a few unwanted pounds. An effective diet consists of practical nutritional guidelines to maintain your optimum weight and keep you in good health - forever. The best-selling The Diet Principal is the only book to provide women with three complete, easy-to-follow diet plans - reflecting Victoria's own experiences, as well as research from physicians and nutrition experts - each designed to accommodate today's fast-paced lifestyles.
Note: The Diet Principal is no longer in print.